Today's Top 2 Tuesday is all about healthy snacks. This is pretty easy for me since I live in a household where healthy eating is a priority. Of course, we still have snacks and things such as pizza, but we have healthier options. I could write a whole list of healthy snacks, but I'll only post my favorite 2.
1. Fat Free Yogart (Light & Fit) and Kashi Cereal.
I eat this yogart with a half cup of this cereal (serving size). I put a little bit of the cereal into each bite. It is SO delicious. In a half cup of this cereal is 60 calories and 14 grams of fiber. The cereal doesn't look yummy, but I promise it is! Plus, it's so healthy and full of great things! (Protein & Fiber)
total carlories of this snack = 140 and SO filling.
You will be filled for at least 2 hours.
2. Kashi GoLean Crunchy Bars
When school starts again (next week, ahh!) I'm on the go; a lot. I don't always have time to eat a warm, healthy lunch or snack so I carry these with me. This and a bottle of water definitely holds me over. Chocolate peanut butter is my favorite. It has 9 grams of protein, 6 grams of fiber and only 180 calories. These bars make you thirsty so a bottle of water is a must!
Hope you try both of these snacks :)
If you do, let me know if you like them!
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18 comments:
Those crunch bars are SO yummy. They seems like an indulgence when they really are a great snack!
mmm sounds delicious...I've been wondering about the fiberone cereals so now I'll have to give it a try :)
Ohh I love Fiber One cereals!!
And I'll have to try those Go Lean Bars!
yummm that looks great! I used to eat yogurt and granola every day!
I had fiber one cereal this morning for breakfast!! I used skim milk and a little agave necar to sweeten it up! :) My husband LOVES that yogurt you posted, but for some reason I just do NOT like yogurt- I really want to though! I do however, LOVE FROZEN yogurt! ha
Yum I love light & fit yogurt! I need to stock up!
absolutely love Kashi! I eat half Kashi honey puffs and half grape nuts trail mix cereal every morning.
My mom buys light and fit, but strawberry! I have a real aversion to fruit on the bottom yogurt so I can't do it! Must try vanilla
I love those Crunch bars! They're so good!
I usually stick to the Special K bars but will have to try Kashi. :)
Like Jessica, I eat Special K bars...The chocolately pretzel ones are my fave. I'll have to try these Kashi ones though!
I wish i liked yogurt!
Great picks!
I love Kashi too!
I have a newfound affection with Yogurt, sooooo good!
Love the yogurt and cereal idea! Sounds delish. I need more protein in my diet, great ideas! :-)
I love those Kashi crunchy bars!
hi Brittany, i'm stopping by to visit for the first time and loving your blog! i'll have to try those crunchy bars too, they look super good! have a good Wednesday tomorrow!
I love blog friend reviews, definitely will be checking these out.
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