Tuesday, January 25, 2011

Top 2 Tuesday - Healthy Snacks


Today's Top 2 Tuesday is all about healthy snacks. This is pretty easy for me since I live in a household where healthy eating is a priority. Of course, we still have snacks and things such as pizza, but we have healthier options. I could write a whole list of healthy snacks, but I'll only post my favorite 2.

1. Fat Free Yogart (Light & Fit) and Kashi Cereal.


I eat this yogart with a half cup of this cereal (serving size). I put a little bit of the cereal into each bite. It is SO delicious. In a half cup of this cereal is 60 calories and 14 grams of fiber. The cereal doesn't look yummy, but I promise it is! Plus, it's so healthy and full of great things! (Protein & Fiber)

total carlories of this snack = 140 and SO filling.
You will be filled for at least 2 hours.


2. Kashi GoLean Crunchy Bars
When school starts again (next week, ahh!) I'm on the go; a lot. I don't always have time to eat a warm, healthy lunch or snack so I carry these with me. This and a bottle of water definitely holds me over. Chocolate peanut butter is my favorite. It has 9 grams of protein, 6 grams of fiber and only 180 calories. These bars make you thirsty so a bottle of water is a must!

Hope you try both of these snacks :)
If you do, let me know if you like them!

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18 comments:

Amber said...

Those crunch bars are SO yummy. They seems like an indulgence when they really are a great snack!

blue eyed girl said...

mmm sounds delicious...I've been wondering about the fiberone cereals so now I'll have to give it a try :)

Courtney said...

Ohh I love Fiber One cereals!!

And I'll have to try those Go Lean Bars!

Adorably Distracted... said...

yummm that looks great! I used to eat yogurt and granola every day!

Ashley @ KiwisandCocktails said...

I had fiber one cereal this morning for breakfast!! I used skim milk and a little agave necar to sweeten it up! :) My husband LOVES that yogurt you posted, but for some reason I just do NOT like yogurt- I really want to though! I do however, LOVE FROZEN yogurt! ha

Jenn @ West Sac Honey said...

Yum I love light & fit yogurt! I need to stock up!

Rissy said...

absolutely love Kashi! I eat half Kashi honey puffs and half grape nuts trail mix cereal every morning.

My mom buys light and fit, but strawberry! I have a real aversion to fruit on the bottom yogurt so I can't do it! Must try vanilla

Crazy Shenanigans-JMO said...

I love those Crunch bars! They're so good!

Jessica said...

I usually stick to the Special K bars but will have to try Kashi. :)

Bracey Pate said...

Like Jessica, I eat Special K bars...The chocolately pretzel ones are my fave. I'll have to try these Kashi ones though!

Inna xoxo said...

I wish i liked yogurt!

Chicago Cuisine Critique said...

Great picks!

Kit said...

I love Kashi too!

Heather said...

I have a newfound affection with Yogurt, sooooo good!

Kelly said...

Love the yogurt and cereal idea! Sounds delish. I need more protein in my diet, great ideas! :-)

Lyndsay said...

I love those Kashi crunchy bars!

OceanDreams said...

hi Brittany, i'm stopping by to visit for the first time and loving your blog! i'll have to try those crunchy bars too, they look super good! have a good Wednesday tomorrow!

V said...

I love blog friend reviews, definitely will be checking these out.