Today's Top 2 Tuesday is all about healthy snacks. This is pretty easy for me since I live in a household where healthy eating is a priority. Of course, we still have snacks and things such as pizza, but we have healthier options. I could write a whole list of healthy snacks, but I'll only post my favorite 2.
1. Fat Free Yogart (Light & Fit) and Kashi Cereal.
I eat this yogart with a half cup of this cereal (serving size). I put a little bit of the cereal into each bite. It is SO delicious. In a half cup of this cereal is 60 calories and 14 grams of fiber. The cereal doesn't look yummy, but I promise it is! Plus, it's so healthy and full of great things! (Protein & Fiber)
total carlories of this snack = 140 and SO filling.
You will be filled for at least 2 hours.
2. Kashi GoLean Crunchy Bars
When school starts again (next week, ahh!) I'm on the go; a lot. I don't always have time to eat a warm, healthy lunch or snack so I carry these with me. This and a bottle of water definitely holds me over. Chocolate peanut butter is my favorite. It has 9 grams of protein, 6 grams of fiber and only 180 calories. These bars make you thirsty so a bottle of water is a must!
Hope you try both of these snacks :)
If you do, let me know if you like them!